top of page

Your Handstand Program - Advanced

  • 53 Steps

About

Are you ready to master the Art of Handstands? Join my exclusive Advanced Handstand Program and unlock the secrets to perfecting your handstand technique. Are you ready to explore your handstands further now that you achieved your freestanding holds? This comprehensive course will help you not only achieve your goal; it will take you beyond expectations. You are an advanced handstand practitioner, looking to extend their practice with amazing shapes and entries. Perfect for anyone looking to improve their balance, strength, flexibility, focus, all while learning a fun and challenging skill. With a series of structured steps and expert guidance, you will learn proper handstand form, alignment, and exercises that carefully take you through all the progressions and variations. What your program includes: > An extensive training manual > Over 10 instructional and follow along video tutorials > 2 parts to advance your Handstand knowledge and skills: - Principles of Alignment and Important Topics - Advanced Handstands and Dynamic Variations > Tips to help you overcome things like the fear of falling, how to stay motivated and much more > A PDF guide - Advanced Practice Plan > A PDF photo guide for suggested stretches during rest phases. Options to add online coaching to your program, weekly or monthly, so I can keep you motivated and offer individual feedback. Not only that, you will have lifetime access! Let's refine your skills and get dynamic - this Handstand Program is your key to success. I've taken all the guesswork out for you. No more wondering how to get there. No more wasting time on classes and workshops that don't work. It's all outlined and in-depth for you here, so all you have to do is show up and train. Join me today and elevate your handstand practice to new heights! Audrey

You can also join this program via the mobile app. Go to the app

Instructors

Price

CHF 199.00

Share

bottom of page