Disclaimer

Nothing from this publication, including but not limited to videos, manuals, written content, and other related materials, may be reproduced, distributed, or made public by means of printing, photocopying, automated data files, digital sharing, or any other method without prior written permission from the publisher. This includes online dissemination through websites, social media, or other digital platforms.

Medical Disclaimer

The information provided in Audrey's programs and classes is not intended to be a substitute for professional medical advice, diagnosis or treatment. You should consult the physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. Audrey Gordon is not a licensed medical care provider and has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition.

You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Audrey Gordon from any and all claims or causes of action, known or unknown.