Sound Journey

Service Description

Lay back and relax to the healing sounds of crystal bowls, koshi chimes, ocean drums and other instruments that tap into the parasympathetic nervous system; our rest and digest phase. Did you know that sound travels 5 times faster through water than air? Our bodies are made up of 70% water so when it's met with the high vibrational frequencies and hertz of these instruments, it creates a deeply relaxing and restorative effect on the body and the mind. Called Sonotherapy, you'll receive similar benefits such as acupuncture, therapy and massage all in one. A sound bath session is available in various settings: - A self care evening at home - Among friends or family for a unique experience together - At your workplace with colleagues at the end of the day - As an event or a special occasion All materials will be provided and brought to your location of choice. Option to add an additional hour for a Chakra Meditation. This is something I've offered on my yoga retreats for years and is always much loved by students. Get in touch for pricing and to organise your first session!